Unique Ayurvedic Tours
08 Days / 07 Nights Wellness Retreat
08 Days / 07 Nights Wellness Retreat
Heal your mind, body, and soul with Ayurvedic tours in Sri Lanka, designed as the perfect wellness retreat. WonderScapes Travels offers a complete wellness package at the renowned Ayurveda hotel, Lanka Princess, located in Beruwala. Enjoy a seven-day stay on a full-board basis, combined with a range of traditional and time-honoured Ayurvedic treatments that promote true rejuvenation and revitalisation.
During the Seven-night stay, a selection of optional excursions may be arranged to complement the Ayurveda wellness programme. The therapy schedule will be planned according to the assessment of a licensed Ayurveda practitioner at the hotel.
On arrival at the airport, a representative from WonderScapes Travels will greet the guests and arrange their transfer to the wellness and Ayurveda hotel, Lanka Princess, located in the coastal town of Beruwala. After check-in, guests can settle in and begin their relaxing wellness journey.
The treatments will commence from day two onwards. Your day begins with a yoga session to ease your mind and soul.
The resident, government-licensed Ayurveda practitioner will evaluate each guest's individual needs and recommend a personalised programme focused on healthy living and relaxation. Treatments may include natural herbal therapies, oil massages, and other traditional practices.
Special dietary plans may also be suggested, with meals prepared accordingly by the hotel's chefs. Throughout the stay, guests can unwind and enjoy a peaceful and refreshing holiday experience.
Prior to the departure, the Ayurvedic Doctor will provide instruction on the ways and means of leading a healthy life. It's time to say Good Bye! Today you will be transferred to the airport in time for your departure flight. Until Next Time, Ayubowan!
Your accommodation, meal plan and transfers are tailored to your preferences & budget
Bring cool & comfortable clothing!
Sunscreen, flip flops, shoes and insect repellent will always come in handy
At all religious sites in Sri Lanka everyone is expected to dress respectfully in modest light coloured clothing with shoulders & knees covered
NO hats or footwear are allowed inside temples, so flip flops (which you would have to leave at the entrance) and an extra pair of socks are a good idea so you do not have to walk barefoot on the hot ground.
Experience Ancient Healing Wisdom
The application of aromatic oils, warm or at body temperature, is an integral part of many Ayurvedic treatments. Different massage types focus on individual unwinding of head, arms, legs, neck and shoulder area, feet, and back.
After different Ayurveda treatments one should take a relaxing bath by adding extracts of many kinds of medicinal herbs to your body of water, while alternating through both invigorating warmth. It truly skin conditions and relaxes tense/tic muscles.
A liquid stream with warm and aromatic oil is unique to Ayurveda therapy system. Warm oils gently poured in a constant stream on to the forehead or Shirodhara area can also, to a degree, calm and center you with drips, often lasting for up to 45 minutes.
This five-step purification and detoxification ritual includes medication, herbal heat or steaming, aromatic infusions, breath, control techniques and special eating. It is one of the most effective purification Ayurveda therapies used in wellness.
A cooling herbal paste is applied to the whole body and cleansed. It can treat carbuncled and damaged skin while improving its tone. Also conditions the whole body, thus prolonging life with vitality. Alleviates allergies, illnesses, eczema.
Heat inducing substances with semi-liquid or vapor state are supplied. It can relieve stiffness, muscle spasms, and other painful joint or spine disorders. It is an ideal choice to relieve heat, it helps produce sweats and strengthen blood circulation.
